ElleAye's Journal, 23 April 2015

146.2 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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925 kcal

Fat: 71.00g | Prot: 62.50g | Carb: 12.50g.   Breakfast: Kroger Eggs (Large), Spectrum Organic Virgin Coconut Oil, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Taylor Farms Garden Salad, Hidden Valley Ranch Salad Dressing, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Planters Roasted Almonds with Sea Salt. more...

1859 kcal

Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...