Diana 1977's Journal, 23 April 2015

200.2 lb Lost so far: 11.5 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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1633 kcal

Fat: 58.12g | Prot: 46.50g | Carb: 207.47g.   Breakfast: Sinnack Mehrkornbrötchen (60g), Butter (Gesalzen), Rasting Kalbsleberwurst, Nutella Nutella. Lunch: Grapefruit, Eurest Reispfanne mit Hähnchenbrust. Dinner: Bolognese, Reis (Gekocht). Snacks/Other: McDonald's McSundae. more...

2355 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...