Suzeque's Journal, 22 April 2015

150.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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709 kcal

Fat: 23.49g | Prot: 44.17g | Carb: 87.85g.   Breakfast: Bananas, HEB Whole Frozen Strawberries, 52e 52e Essential Energy. Lunch: Kroger Grape Tomatoes, Taylor Farms Southwest Chopped Salad. Dinner: GreenLine Fresh Green Beans, Red Potatoes (Flesh and Skin), Tyson Foods Panko Breaded Chicken Breast Tenderloins. more...

2007 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours. more...