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After a couple of bad weeks it's nice to be back on track!!
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287.5 lb
Lost so far: 44.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2015:
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77 kcal
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Fat: 5.28g | Prot: 6.26g | Carb: 0.56g.
Breakfast: Boiled Egg. more...
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losing 3.5 lb a week
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