LTHOMP56's Journal, 22 April 2015

117.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

---

790 kcal

Fat: 27.25g | Prot: 53.00g | Carb: 91.50g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Sunbeam Old Fashioned Bread, Kraft Miracle Whip Light Dressing, Borden American Cheese Singles (Family Pack), Food Lion Cooked Ham. Dinner: Le Sueur Sweet Peas, Kraft Macaroni & Cheese as Packaged, Food Lion 93% Lean Ground Beef. more...

1370 kcal

Activities & Exercise: treadmill - 30 minutes, Resting - 23 hours and 30 minutes. more...