Weigh In record (no journal entry) for 27 November 2023
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170.0 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2023:
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1369 kcal
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Fat: 39.51g | Prot: 51.08g | Carb: 133.52g.
Breakfast: Colun Yoghurt Batido, Arándanos. Lunch: Ajiaco. Afternoon Tea: Mandarinas, Arándanos. Dinner: Gourmet Salsa Barbecue, La Crianza Hamburguesa Vacuno Light, Los Alerces Queso Cheddar, Castaño Pan Hamburguesa. Snacks/Other: Fruna Tableton, Conos de Helado (con Galleta Tipo Wafer), San Francisco Helado Pistacho. more...
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steady weight
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