Weigh In record (no journal entry) for 15 April 2020
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114.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2020:
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1412 kcal
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Fat: 57.36g | Prot: 42.93g | Carb: 184.33g.
Breakfast: RUF Zitronenkuchen Glutenfrei , Nutella Brot, Jacobs Milka Typ Cappuccino Choco , Banane. Lunch: Edeka Bio Reiswaffel mit Milchschokolade, Salatgurke, Tomaten, Möhren. Dinner: Almette Natur, Metzgerfrisch Salami 1A, Metzgerfrisch Paprikalyoner , Karotten, Gekochtes Ei, Hochland Sandwich Scheiben mit Gouda, Schär Landbrot. Snacks/Other: Fisherman's Friend Raspberry, MAOAM Bloxx (22g). more...
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1376 kcal
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Activities & Exercise:
Endurance Sport - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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