| May 2024 |
| Thu 2nd: |
993 *
|
62%
|
fat: 37.25g |
| |
protein: 67.59g |
| |
carbs: 87.74g |
|
-
|
-
|
| Wed 1st: |
843 *
|
53%
|
fat: 31.50g |
| |
protein: 45.27g |
| |
carbs: 89.91g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
538 *
|
34%
|
fat: 11.18g |
| |
protein: 31.43g |
| |
carbs: 68.88g |
|
-
|
-
|
| Mon 29th: |
90 *
|
6%
|
fat: 1.10g |
| |
protein: 2.32g |
| |
carbs: 14.45g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
260 *
|
16%
|
fat: 5.98g |
| |
protein: 25.19g |
| |
carbs: 26.05g |
|
-
|
-
|
| Thu 18th: |
601 *
|
38%
|
fat: 13.98g |
| |
protein: 32.55g |
| |
carbs: 81.50g |
|
-
|
-
|
| Tue 16th: |
1060 *
|
66%
|
fat: 53.33g |
| |
protein: 34.46g |
| |
carbs: 115.68g |
|
-
|
-
|
| Thu 11th: |
196 *
|
12%
|
fat: 10.61g |
| |
protein: 2.81g |
| |
carbs: 21.70g |
|
-
|
-
|
| Wed 10th: |
838 *
|
52%
|
fat: 34.77g |
| |
protein: 41.75g |
| |
carbs: 83.60g |
|
-
|
-
|
| Tue 9th: |
237 *
|
16%
|
fat: 6.10g |
| |
protein: 2.79g |
| |
carbs: 45.31g |
|
-
|
-
|
| March 2023 |
| Sat 11th: |
388 *
|
26%
|
fat: 6.67g |
| |
protein: 72.35g |
| |
carbs: 8.58g |
|
-
|
-
|
| January 2023 |
| Thu 12th: |
904 *
|
60%
|
fat: 39.11g |
| |
protein: 42.37g |
| |
carbs: 92.74g |
|
-
|
-
|
| Wed 11th: |
857 *
|
57%
|
fat: 34.78g |
| |
protein: 22.23g |
| |
carbs: 104.90g |
|
-
|
-
|
| Tue 10th: |
1307 *
|
87%
|
fat: 47.75g |
| |
protein: 88.83g |
| |
carbs: 112.85g |
|
-
|
-
|
| Sun 8th: |
1469 *
|
98%
|
fat: 44.49g |
| |
protein: 66.45g |
| |
carbs: 186.07g |
|
-
|
-
|
| May 2022 |
| Tue 17th: |
237 *
|
16%
|
fat: 11.50g |
| |
protein: 12.21g |
| |
carbs: 22.10g |
|
-
|
-
|
| Mon 16th: |
236 *
|
16%
|
fat: 5.08g |
| |
protein: 7.32g |
| |
carbs: 38.81g |
|
-
|
-
|
| January 2022 |
| Tue 11th: |
392 *
|
26%
|
fat: 4.82g |
| |
protein: 10.21g |
| |
carbs: 81.43g |
|
-
|
-
|
| October 2021 |
| Fri 1st: |
296 *
|
20%
|
fat: 8.42g |
| |
protein: 9.47g |
| |
carbs: 45.34g |
|
-
|
-
|
| September 2021 |
| Mon 27th: |
216 *
|
14%
|
fat: 10.76g |
| |
protein: 9.15g |
| |
carbs: 17.35g |
|
-
|
-
|
