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Last 3 days - fun trip to Kansas City. Good BBQ, music and friends!
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402.0 lb
Lost so far: 83.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2015:
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1734 kcal
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Fat: 64.63g | Prot: 86.30g | Carb: 210.87g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Healthy Choice Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Dinner: Breaded or Battered Potato French Fries, Earls Grilled Chicken Clubhouse on Ciabatta. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 10.5 lb a week
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 Comments
So glad you had some fun! KC is a great place to visit!
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Glad you had a great trip. Worth the gain, which you can get right back off. KC BBQ sounds really good!
21 Apr 15 by member: jmb3450
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where did you go? I live in KC area.
21 Apr 15 by member: wholefoodnut
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I went to school at UMKC way back when...
21 Apr 15 by member: izzypup68
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21 Apr 15 by member: izzypup68
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We went to Joe's Kansas City BAR-B-QUE - waited about 75 minutes in line - the food was really good! Also went to The Scene bar to see a few bands.
22 Apr 15 by member: clydebrown
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My favorite restaurant for BBQ, used to be Oklahoma Joes until last year. Love their BBQ pork. Haven't been to the Scene, but have heard it is a good place.
22 Apr 15 by member: wholefoodnut
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