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hmitch73
Journal
07 Aug 11
hmitch73's Journal, 07 August 2011
hmitch73's Profile
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Weigh In record (no journal entry) for 07 August 2011
225.0 lb
Lost so far:
4.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 August 2011:
2648 kcal
Fat: 161.71g | Prot: 80.70g | Carb: 225.96g.
Breakfast:
Veggie Breakfast Sausage Patties, Pop Tarts Strawberry.
Lunch:
Goober Grape Peanut Butter & Grape Jelly Stripes.
Dinner:
Caesar Salad with Romaine.
Snacks/Other:
Yellow Cake (with Vanilla Frosting).
more...
2486 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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