Weigh In record (no journal entry) for 20 April 2015
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200.0 lb
Lost so far: 18.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2015:
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2109 kcal
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Fat: 127.66g | Prot: 77.62g | Carb: 163.87g.
Breakfast: Doritos Nacho Cheese Tortilla Chips (49.6g). Lunch: Tyson Foods Chicken Breast Tenders, Ranch Salad Dressing, Marie's Chunky Blue Cheese Dressing, TGI Friday's Grilled Chicken Cobb Salad. Dinner: Dole Romaine Lettuce, Cherry Tomatoes, Kraft Zesty Italian Anything Dressing, White Rice, Dinosaur Bar-B-Que Mojito Marinade & Dressing . Snacks/Other: Wegmans Blueberry Lowfat Yogurt, fruit on bottom, plastic cup, Chocolate Chip Cookie. more...
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steady weight
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