angela.kmk's Journal, 20 November 2023

Postre
175.5 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 November 2023:
1184 kcal Fat: 59.25g | Prot: 41.98g | Carb: 119.82g.   Breakfast: Minuto Verde Mix Berries, Colun Yoghurt Origen Natural No Endulzado. Lunch: Miraflores Aceite de Maravilla, Frutillas, Tomates, Lasaña de Carne. Dinner: Empanada de Pino. Snacks/Other: Arcor Galletas Navideñas. more...
533 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.3 lb a week

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