Weigh In record (no journal entry) for 19 April 2015
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200.0 lb
Lost so far: 18.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2015:
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1954 kcal
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Fat: 80.58g | Prot: 101.01g | Carb: 209.20g.
Lunch: TGI Friday's Potato Skins Snack Chips, Wegmans Soft 100% Whole Wheat Bread, Hellmann's Real Mayonnaise, StarKist Foods Solid White Albacore Tuna. Dinner: Dinosaur Bar-B-Que Mojito Marinade & Dressing, Dinosaur Bar-B-Que Mojito Marinade & Dressing, Member's Mark Boneless Skinless Chicken Breast, Sticky Rice. Snacks/Other: Kirkland Signature Low Fat Vanilla Yogurt, Gardetto's Original Recipe Snack Mix, Slim Jim Giant Beef Stick. more...
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gaining 1.4 lb a week
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