Weigh In record (no journal entry) for 13 October 2009
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166.0 lb
Lost so far: 19.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2009:
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1472 kcal
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Fat: 44.91g | Prot: 81.12g | Carb: 184.62g.
Breakfast: blueberries (1/2 cup), All-Bran BranBuds Cereal. Lunch: ham, flour tortilla, feta cheese, Greek Dressing, olives. Dinner: pizza rolls, potato, pork bbq. more...
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losing 0.4 lb a week
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MonicaO's weight history
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