Weigh In record (no journal entry) for 18 November 2023
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198.3 lb
Lost so far: 50.8 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2023:
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41 kcal
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Fat: 0.10g | Prot: 0.52g | Carb: 9.61g.
Breakfast: Frisch Gepresster Grapefruitsaft. more...
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steady weight
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delina24's weight history
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