Weigh In record (no journal entry) for 18 April 2015
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196.6 lb
Lost so far: 8.3 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2015:
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1967 kcal
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Fat: 79.38g | Prot: 78.58g | Carb: 163.72g.
Breakfast: Sugar, Publix Egg Salad, Toasted Whole Wheat Bread. Lunch: Guacamole, Daisy Sour Cream, Chipotle Mexican Grill Steak Burrito Bowl. Dinner: Anheuser-Busch Bud Light Beer, Tortilla Corn Chips, Hannah Classic Hommus, Brunswick Seafood Snacks - Golden Smoked Boneless Herring Fillets. Snacks/Other: Modelo Especial Beer, Jell-O Chocolate Pudding Cups. more...
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2235 kcal
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Activities & Exercise:
Cleaning - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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