Suzeque's Journal, 18 April 2015

150.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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620 kcal

Fat: 34.00g | Prot: 31.00g | Carb: 51.00g.   Dinner: Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Wal-mart Deli Cole Slaw, KFC Fried Chicken Breast & Wing (White Meat). more...

1975 kcal

Activities & Exercise: Shopping - 2 hours and 30 minutes, Driving - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...