Monique.jap =)'s Journal, 17 November 2023

🤭😜
206.1 lb Lost so far: 47.8 lb.    Still to go: 62.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 November 2023:
349 kcal Fat: 23.48g | Prot: 22.99g | Carb: 10.57g.   Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Suflê de Legumes. more...
gaining 2.8 lb a week

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