Weigh In record (no journal entry) for 06 August 2011
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374.6 lb
Lost so far: 9.4 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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1177 kcal
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Fat: 81.13g | Prot: 87.27g | Carb: 16.65g.
Breakfast: baken-ets, Beef Jerky. Lunch: Green Leaf Lettuce, diet dr. pepper, tomato, cucumber, caesar dressing, cheddar cheese, Romaine Lettuce, asparagus, chicken quarter. more...
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losing 1.4 lb a week
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the_kimmers's weight history
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