Retired Grammy's Journal, 06 August 2011

Yeah!! Another 1.8 lbs!! Baby steps lead to goals!!!

307.4 lb Lost so far: 12.6 lb.    Still to go: 112.4 lb.    Diet followed reasonably well.

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840 kcal

Fat: 18.34g | Prot: 34.49g | Carb: 138.44g.   Breakfast: cantaloupe. Lunch: banana, smart one ziti with meatballs and cheese. Dinner: keebler fudge shoppe, dannon light n fit blueberry yogurt. more...

3777 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...