Weigh In record (no journal entry) for 06 August 2011
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162.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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927 kcal
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Fat: 31.80g | Prot: 25.71g | Carb: 132.86g.
Breakfast: cream of wheat. Lunch: peach, french toast casserole. Dinner: italian salad dressing, normandy blend. Snacks/Other: chex mix. more...
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gaining 2.3 lb a week
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beso's weight history
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