Weigh In record (no journal entry) for 17 April 2015
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228.2 lb
Lost so far: 0 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2015:
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931 kcal
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Fat: 61.97g | Prot: 51.77g | Carb: 40.92g.
Breakfast: Bob's Red Mill Flaxseed Meal, Kroger Baking Powder, Egg. Lunch: Best Choice Large Pitted Ripe Black Olives, Caesar Salad Dressing, Cucumber (Peeled), Lettuce. Dinner: Lettuce, Kroger Wing Sauce, Chicken Thigh (Skin Not Eaten). Snacks/Other: Hershey's Milk Chocolate Nuggets with Almonds, Kroger Carbmaster Strawberry Yogurt, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Jell-O Sugar Free Strawberry Gelatin. more...
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gaining 0.5 lb a week
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suzimoose's weight history
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