Weigh In record (no journal entry) for 13 October 2009
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162.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2009:
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249 kcal
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Fat: 7.00g | Prot: 13.00g | Carb: 34.00g.
Breakfast: sugar, powder creamer, smart ones egg sandwich. more...
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gaining 16.8 lb a week
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raegen05's weight history
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