| January 2010 |
| Mon 18th: |
725 *
|
48%
|
fat: 33.44g |
| |
protein: 45.77g |
| |
carbs: 61.36g |
|
-
|
-
|
| December 2009 |
| Wed 16th: |
217 *
|
14%
|
fat: 9.79g |
| |
protein: 2.81g |
| |
carbs: 35.10g |
|
1788
|
 1571
|
| Tue 15th: |
1428
|
95%
|
fat: 67.84g |
| |
protein: 53.81g |
| |
carbs: 137.82g |
|
2147
|
719
|
| Mon 14th: |
1989
|
133%
|
fat: 110.07g |
| |
protein: 88.60g |
| |
carbs: 158.10g |
|
2104
|
115
|
| November 2009 |
| Fri 13th: |
1306 *
|
87%
|
fat: 58.18g |
| |
protein: 38.60g |
| |
carbs: 162.56g |
|
-
|
-
|
| Wed 11th: |
150 *
|
10%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 5th: |
379 *
|
25%
|
fat: 19.32g |
| |
protein: 15.92g |
| |
carbs: 32.53g |
|
2181
|
1802
|
| Wed 4th: |
2118
|
141%
|
fat: 79.92g |
| |
protein: 73.74g |
| |
carbs: 274.91g |
|
1801
|
 317
|
| Tue 3rd: |
1737
|
116%
|
fat: 89.19g |
| |
protein: 78.18g |
| |
carbs: 117.03g |
|
2125
|
388
|
| Mon 2nd: |
1448
|
97%
|
fat: 54.83g |
| |
protein: 74.44g |
| |
carbs: 174.93g |
|
2193
|
745
|
| October 2009 |
| Tue 27th: |
1986
|
132%
|
fat: 87.34g |
| |
protein: 81.26g |
| |
carbs: 233.28g |
|
1817
|
169
|
| Mon 26th: |
1506
|
100%
|
fat: 41.42g |
| |
protein: 70.84g |
| |
carbs: 224.26g |
|
1817
|
311
|
| Sun 25th: |
2231
|
149%
|
fat: 76.06g |
| |
protein: 94.80g |
| |
carbs: 307.02g |
|
1973
|
258
|
| Sat 24th: |
2262
|
151%
|
fat: 105.09g |
| |
protein: 40.94g |
| |
carbs: 303.02g |
|
1817
|
445
|
| Fri 23rd: |
1919
|
128%
|
fat: 111.31g |
| |
protein: 83.71g |
| |
carbs: 145.59g |
|
2151
|
232
|
| Thu 22nd: |
1501
|
100%
|
fat: 52.51g |
| |
protein: 90.62g |
| |
carbs: 166.67g |
|
2110
|
609
|
| Tue 13th: |
249 *
|
17%
|
fat: 7.00g |
| |
protein: 13.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Mon 12th: |
1668
|
111%
|
fat: 89.99g |
| |
protein: 73.49g |
| |
carbs: 138.18g |
|
2112
|
444
|
| Mon 5th: |
426
|
28%
|
fat: 22.49g |
| |
protein: 14.84g |
| |
carbs: 38.10g |
|
-
|
-
|
| September 2009 |
| Tue 29th: |
428 *
|
29%
|
fat: 16.73g |
| |
protein: 10.83g |
| |
carbs: 60.25g |
|
1997*
|
1569
|
