decoribylori's Journal, 13 October 2009

151.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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1030 kcal

Fat: 38.26g | Prot: 84.62g | Carb: 102.92g.   Breakfast: boston brown bread, egg whites. Lunch: subway salad. Dinner: potato skin, broccoli,  steak. Snacks/Other: plum, cinnamon toast crunch, snickers marathon. more...

2046 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...