Weigh In record (no journal entry) for 06 August 2011
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229.5 lb
Lost so far: 3.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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598 kcal
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Fat: 22.21g | Prot: 22.46g | Carb: 75.05g.
Breakfast: Chinese Fried Rice. more...
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losing 0.7 lb a week
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MarjorieP's weight history
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