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When I first joined here I stated in my bio that I need to get back into yoga which I have yet to do. There is a new place opening up downtown and they offer 25% off the monthly fee with no commitment. I have been thinking about it. It’s a bit pricey but maybe if I have to pay it will get me out of the house and more motivated to do it in a better space than my house. They offer hot yoga which I love and even some strength and cardio as well as some chill sessions. I may only be able to attend classes on the weekend so I am seriously considering. If I don’t I don’t think I will do anything other than walking which is what I am currently doing. I am halfway to my goal weight and maybe with this extra push it will help me get there. I have time to make a decision as it doesn’t officially open until December. 🤔
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161.0 lb
Lost so far: 5.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2023:
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1154 kcal
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Fat: 47.80g | Prot: 29.70g | Carb: 165.00g.
Breakfast: Trader Joe's Nutty American Trek Mix, McDonald's Iced French Vanilla Coffee - Medium. Lunch: Nestle Kit Kat (Fun Size), Nestle 100 Grand (Fun Size), Brach's Caramel Clusters, Barebells Salty Peanut Protein Bar, Trader Joe's Passion Fruit Rounds Fruit Snacks. more...
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losing 2.8 lb a week
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 Comments
I bit the bullet and joined. ☺️
13 Nov 23 by member: Sternfan
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13 Nov 23 by member: ObeseToBeast123
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The nice thing about having somewhere to go is that the decision is made when you get in your car, which is a less epic decision than exercising. I mean...once you're in your car, what are you gonna do? Go back in the house? Turn around halfway on the drive there and go back home? Get there, and NOT do yoga?? 🤔🤪😂
14 Nov 23 by member: writingwyo
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Yay! You took the first step by joining! I work out regularly because I go to the Gym to do it. I am not disciplined enough to do it at home long term.
14 Nov 23 by member: SherryeB
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14 Nov 23 by member: Sternfan
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