Weigh In record (no journal entry) for 12 November 2023
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201.0 lb
Lost so far: 51.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2023:
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2720 kcal
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Activities & Exercise:
Showering - 15 minutes, Cooking - 30 minutes, Washing Dishes - 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 10 hours and 23 minutes, Sleeping - 5 hours and 52 minutes. more...
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gaining 7.0 lb a week
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ocean gypsy's weight history
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