Weigh In record (no journal entry) for 16 April 2015
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199.4 lb
Lost so far: 18.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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1211 kcal
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Fat: 82.39g | Prot: 42.65g | Carb: 68.99g.
Lunch: Olive Garden Fried Mozzarella, America's Choice Bacon Thick Sliced, Red Onions, Kraft Creamy Italian Dressing, Roma Tomatoes, Iceberg Lettuce (Includes Crisphead Types). more...
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losing 21.0 lb a week
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