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It just keeps dropping... Fingers crossed for better days soon
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131.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2023:
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920 kcal
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Fat: 32.92g | Prot: 22.18g | Carb: 141.38g.
Lunch: Vitacost Himalayan Pink Salt , Trader Joe's Organic Extra Virgin Olive Oil, Tomatoes, Whole Wheat Bread, Egg, Calavo Avocado. Snacks/Other: Mike and Ike Original Fruits, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries , Reese's Reese's Pieces, Brach's Peppermint Candy Cane, Trader Joe's Organic Raw Honey, Chiquita Banana, Trader Joe's Organic Creamy Peanut Butter, Whole Wheat Bread, 365 Organic Coconut Water. more...
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losing 0.5 lb a week
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