Weigh In record (no journal entry) for 30 July 2011
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132.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 July 2011:
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2666 kcal
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Fat: 79.82g | Prot: 86.53g | Carb: 430.10g.
Breakfast: Apples, Milk (2% Lowfat with Added Vitamin A). Lunch: Cinnamon, chobani, Organic Fruit and Nut Granola Cereal, cheese pizza. Dinner: honey maid cinnamon, strawberries, banana, chocolate ice cream pop, mini chocolate cupcakes. Snacks/Other: milk, nature valley sweet salty nut bar, fruit nut granola. more...
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1932 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 5 minutes, Sitting - 6 hours, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 22.8 lb a week
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