m1122z's Journal, 05 August 2011

268.0 lb Lost so far: 0 lb.    Still to go: 88.0 lb.    Diet followed N/A.

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1578 kcal

Fat: 54.74g | Prot: 59.23g | Carb: 214.99g.   Breakfast: Bananas, fiber plus peanut. Lunch: Meat Loaf, Whole Milk, Cooked Artichoke (from Fresh), Mashed Potato, Beef Flavor Rice-A-Roni. more...

3472 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...