Weigh In record (no journal entry) for 15 April 2015
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121.2 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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1130 kcal
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Fat: 32.26g | Prot: 44.66g | Carb: 176.02g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Kellogg's Special K Original Cereal. Lunch: Ruffles Oven Baked Cheddar & Sour Cream Chips, Grilled Ham and Cheese Sandwich. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake, Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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gaining 4.2 lb a week
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pdt1982's weight history
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