Weigh In record (no journal entry) for 06 November 2023
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133.6 lb
Lost so far: 34.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2023:
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376 kcal
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Fat: 15.93g | Prot: 12.32g | Carb: 49.04g.
Breakfast: Kaffee mit Milch. Lunch: YumYum Shrimp Flavour. Dinner: Clementinen, Gut Erkenloh Mini Schinkenmettwurst. more...
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losing 1.5 lb a week
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Frau268's weight history
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