justlikedanny's Journal, 14 April 2015

259.0 lb Lost so far: 3.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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2406 kcal

Fat: 107.36g | Prot: 78.02g | Carb: 289.45g.   Breakfast: Asda Smart Price Custard Creams, Asda Smart Price Digestive Biscuits, Chocolate Biscuit. Lunch: Discos Cheese N Onion, Boots Ham & Mustard Sandwich. Dinner: McDonald's French Fries (Large), Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Tesco Cheese & Pickle Sandwich. more...

2862 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...