Weigh In record (no journal entry) for 14 April 2015
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181.3 lb
Lost so far: 0 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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190 kcal
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Fat: 16.00g | Prot: 7.00g | Carb: 7.00g.
Breakfast: Skippy Creamy Peanut Butter. more...
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losing 0.5 lb a week
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