| September 2021 |
| Tue 21st: |
1150 *
|
43%
|
fat: 56.00g |
| |
protein: 51.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Tue 14th: |
-
|
-
|
|
86*
|
-
|
| Mon 13th: |
-
|
-
|
|
86*
|
-
|
| November 2018 |
| Wed 28th: |
613 *
|
23%
|
fat: 27.76g |
| |
protein: 33.13g |
| |
carbs: 55.12g |
|
-
|
-
|
| Tue 27th: |
1141 *
|
42%
|
fat: 42.69g |
| |
protein: 123.79g |
| |
carbs: 58.40g |
|
-
|
-
|
| Mon 26th: |
1004 *
|
37%
|
fat: 49.43g |
| |
protein: 41.36g |
| |
carbs: 95.62g |
|
-
|
-
|
| August 2018 |
| Thu 23rd: |
772 *
|
29%
|
fat: 29.37g |
| |
protein: 36.22g |
| |
carbs: 97.18g |
|
-
|
-
|
| Wed 22nd: |
750 *
|
28%
|
fat: 41.00g |
| |
protein: 16.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Tue 21st: |
1022 *
|
38%
|
fat: 35.37g |
| |
protein: 38.22g |
| |
carbs: 150.18g |
|
-
|
-
|
| Mon 20th: |
143 *
|
5%
|
fat: 3.76g |
| |
protein: 5.04g |
| |
carbs: 22.33g |
|
-
|
-
|
| July 2018 |
| Sat 21st: |
-
|
-
|
|
34*
|
-
|
| May 2018 |
| Thu 31st: |
660 *
|
24%
|
fat: 42.00g |
| |
protein: 19.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1200 *
|
44%
|
fat: 66.50g |
| |
protein: 71.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 24th: |
660 *
|
24%
|
fat: 35.00g |
| |
protein: 40.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 23rd: |
541 *
|
20%
|
fat: 8.90g |
| |
protein: 10.03g |
| |
carbs: 105.71g |
|
55*
|
 486
|
| Thu 12th: |
660 *
|
24%
|
fat: 26.50g |
| |
protein: 43.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
985 *
|
36%
|
fat: 24.39g |
| |
protein: 42.29g |
| |
carbs: 152.95g |
|
-
|
-
|
| Tue 27th: |
734 *
|
28%
|
fat: 29.33g |
| |
protein: 39.31g |
| |
carbs: 77.35g |
|
-
|
-
|
| Mon 26th: |
1588 *
|
61%
|
fat: 48.83g |
| |
protein: 64.75g |
| |
carbs: 200.99g |
|
-
|
-
|
| February 2018 |
| Tue 27th: |
160 *
|
6%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 26th: |
1702 *
|
65%
|
fat: 94.69g |
| |
protein: 72.80g |
| |
carbs: 139.70g |
|
-
|
-
|
| Fri 23rd: |
-
|
-
|
|
34*
|
-
|
| Mon 19th: |
909 *
|
35%
|
fat: 42.99g |
| |
protein: 52.86g |
| |
carbs: 82.16g |
|
-
|
-
|
| Mon 5th: |
1175 *
|
51%
|
fat: 77.81g |
| |
protein: 47.89g |
| |
carbs: 72.18g |
|
-
|
-
|
