Weigh In record (no journal entry) for 05 November 2023
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283.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 November 2023:
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2123 kcal
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Fat: 114.58g | Prot: 202.15g | Carb: 72.53g.
Breakfast: Trader Joe's Greek Yogurt Nonfat Plain, Avocados , Bumble Bee Chunk Light Tuna in Water, Vital Farms Alfresco Eggs. Dinner: Market Pantry Bone-in Pork Loin Chops, Lucerne Shredded Sharp Cheddar Cheese, Meijer Russet Potatoes, Birds Eye Broccoli Florets. Snacks/Other: Gerolsteiner Naturally Sparkling Mineral Water, Parmesan Cheese (Hard) . more...
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