Weigh In record (no journal entry) for 13 February 2017
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113.8 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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1667 kcal
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Fat: 69.47g | Prot: 100.86g | Carb: 168.99g.
Lunch: Queso Cremoso, Dulce de Leche, Coco, Acelga, Zanahorias Pequeñas, Remolacha, Repollo, Cebolletas o Cebollas de Primavera, Ajo, Tomates, Milanesa de Pollo. Dinner: Huevo Cocido. Snacks/Other: Anchoas (Almibarados, en Conserva), Pizza de Queso, Aceitunas (Extra Grandes a Pequeñas), Uva, Almendras, Higos. more...
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