Weigh In record (no journal entry) for 14 April 2015
|
161.0 lb
Lost so far: 15.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2015:
|
259 kcal
|
Fat: 0.90g | Prot: 16.36g | Carb: 52.69g.
Breakfast: Bananas, Hannaford Plain Greek Yogurt, Post Shredded Wheat Original Spoon Size Cereal. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kay2906's weight history
|