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😍✨
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205.9 lb
Lost so far: 48.1 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2023:
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783 kcal
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Fat: 36.13g | Prot: 52.55g | Carb: 56.09g.
Breakfast: Now Foods Eritritol, Linea Stevia 100%, Café. Lunch: Repolho Verde Cozido, Cenouras Cozidas, Chuchu Cozido, Abobrinha Cozida, Abóbora Cozida (de Abóbora Fresca), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Prezunic Queijo Prato, Sadia Mortadela Defumada, Ovo Frito sem Gordura. Snacks/Other: Predilecta Goiabada, Guanabara Cavaca de Milho. more...
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losing 13.9 lb a week
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Monique.jap =)'s weight history
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