Weigh In record (no journal entry) for 13 April 2015
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166.0 lb
Lost so far: 19.6 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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605 kcal
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Fat: 26.63g | Prot: 43.06g | Carb: 69.40g.
Breakfast: Kellogg's Special K Protein Plus Cereal. Lunch: Frankfurter or Hot Dog on Bun. Dinner: Publix Italian Sub. more...
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steady weight
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Treasurehunter3754's weight history
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