luvcatz1's Journal, 13 April 2015

Weigh In record (no journal entry) for 13 April 2015
166.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 April 2015:
906 kcal Fat: 62.18g | Prot: 59.26g | Carb: 17.63g.   Breakfast: Coffee, Sugar in the Raw Stevia in The Raw (Packet), Great Value Half & Half, Boiled Egg. Lunch: Atkins Frozen Chicken & Broccoli Alfredo. Dinner: Grilled Chicken, Dole Shredded Lettuce, Denny's Sliced Tomatoes (3 Slices), Marie's Chunky Blue Cheese Dressing, Oscar Mayer Real Bacon Bits. Snacks/Other: Jell-O Sugar Free Black Cherry, Reddi-wip Extra Creamy Whipped Cream. more...
on diet Atkins  

Starting Atkins today... should be easier now that hubby is doing it with me... If only I caould get my 20 year old to stop bringing carbs into the house... Oh to be young and eat whatever you wish... 
13 Apr 15 by member: luvcatz1


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LCHF: Low carb, High fat / Ketogenic Diet

luvcatz1's weight history