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I’ll take it!
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184.6 lb
Lost so far: 36.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2023:
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1456 kcal
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Fat: 89.76g | Prot: 96.57g | Carb: 160.97g.
Lunch: Mashed Cauliflower, Grilled Chicken, Nick's Chocolate Peanut Bar. Dinner: Private Selection Organic Frozen Raspberries, Enlightened Brownies & Cookie Dough Ice Cream, Mission Carb Balance Flour Tortilla. Snacks/Other: Vitafusion Fiber Well Sugar Free Gummies, Magicspoon Marsh Bar, Koia Cinnamon Horchata. more...
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losing 2.8 lb a week
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nvrquit0383's weight history
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