Weigh In record (no journal entry) for 13 April 2015
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99.9 lb
Lost so far: 1.5 lb.
Still to go: 7.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 April 2015:
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1213 kcal
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Fat: 48.04g | Prot: 52.50g | Carb: 145.82g.
Breakfast: Зеленый Чай, Хлеб Черный, Жареное Яйцо. Lunch: Зефир в Шоколаде, Каждый День Кисель Брусника, Щи с Мясом. Dinner: Зефир в Шоколаде, Макароны Отварные, Котлета Свиная, Зеленый Чай. Snacks/Other: Апельсин, Гранат, Фрутоняня Пюре Ягодный Салатик, Пицца Пепперони (36 см). more...
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1341 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 2 minutes, Cross Training - 8 minutes, Stairs (Climbing Stairs) - 2 minutes, Walking (slow) - 2/mph - 5 minutes, Desk Work - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 11 hours and 32 minutes, Studying - 3 hours and 1 minute. more...
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steady weight
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