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It's that TOM for me so I won't be discouraged by the gain. I've been doing really good lately so I should definitely have a loss when it's over! Hope everyone has a wonderful weekend!
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200.3 lb
Lost so far: 8.3 lb.
Still to go: 50.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 August 2011:
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1986 kcal
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Fat: 67.25g | Prot: 83.75g | Carb: 274.05g.
Breakfast: equal, international delight french vanilla coffee creamer, coffee. Lunch: vinegrette, beets, red onion, tuna, water. Dinner: Suddenly Pasta Salad - Classic, Corn On The Cob with Butter, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Water, 0 Calorie Sweetener, Vanilla Iced Latte Lite, dairy queen cherry malt, banana. more...
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2685 kcal
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Activities & Exercise:
Swimming (moderate) - 5 minutes, Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 10 minutes, Desk Work - 6 hours and 30 minutes, Driving - 1 hour and 45 minutes. more...
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gaining 14.7 lb a week
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 Comments
Ashley you are right! Don't give up! You've lost so much so far!
I am 1.9 lb from my first goal (get my weight under 200!) and you are ONLY 0.4! We two shall weight 199.99 (maximum) on monday. No matter what! So we gotta control our intake and do some kind of exercise (any kind) this weekend. Just think that I am waaaay further than you haha. What a motivation huh? So.. Are you in?
05 Aug 11 by member: Drea2011
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Thanks Drea! I'm definitely in we can do this together! Thanks for the encouragement! Hope you had a wonderful weekend!
08 Aug 11 by member: AshleySM
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