Weigh In record (no journal entry) for 13 April 2015
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120.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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1854 kcal
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Fat: 80.78g | Prot: 102.58g | Carb: 188.78g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Kellogg's Special K Original Cereal. Lunch: Ruffles Oven Baked Cheddar & Sour Cream Chips, Grilled Ham and Cheese Sandwich. Dinner: Homemade-Style Spaghetti Sauce with combination of Meats. more...
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gaining 1.4 lb a week
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pdt1982's weight history
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