BTClan's Journal, 12 April 2015

Weigh In record (no journal entry) for 12 April 2015
195.4 lb Lost so far: 0.0 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2015:
1942 kcal Fat: 36.44g | Prot: 105.39g | Carb: 236.04g.   Breakfast: Coffee with Cream, Bananas, Whole Wheat Tortilla, Scrambled Egg. Lunch: Happy Planet Clean Green Organic Fruit Smoothie. Dinner: Yellow Tail Shiraz, Olive Garden Breadsticks, Skinless Chicken Breast, Spaghetti/Marinara Pasta Sauce, Spaghetti. Snacks/Other: Gatorade G2 Perform 02 - Grape, Part Skim Mozzarella Cheese. more...
2345 kcal Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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