BTClan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 23rd: - - 2413* -
Tue 21st: 1205 * 63%
fat: 52.49g
|
protein: 82.25g
|
carbs: 105.49g
- -
Mon 20th: 1600 * 84%
fat: 52.15g
|
protein: 117.12g
|
carbs: 172.35g
- -
Sun 19th: 1406 * 74%
fat: 66.04g
|
protein: 72.93g
|
carbs: 139.51g
2694*  1288
Sat 18th: 1088 * 57%
fat: 51.76g
|
protein: 71.03g
|
carbs: 89.76g
2358*  1270
Fri 17th: 3430 * 156%
fat: 116.81g
|
protein: 106.22g
|
carbs: 283.85g
2137*  1293
Thu 16th: 1398 64%
fat: 58.24g
|
protein: 107.98g
|
carbs: 107.67g
2294*  896
Wed 15th: 1244 * 57%
fat: 51.06g
|
protein: 71.15g
|
carbs: 96.88g
2573*  1329
Tue 14th: 1773 * 81%
fat: 51.56g
|
protein: 110.59g
|
carbs: 148.01g
2155*  382
Mon 13th: 1452 66%
fat: 48.74g
|
protein: 102.35g
|
carbs: 155.38g
- -
Sun 12th: 1942 * 88%
fat: 36.44g
|
protein: 105.39g
|
carbs: 236.04g
2345*  403

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