Weigh In record (no journal entry) for 31 October 2023
|
124.3 lb
Lost so far: 13.0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 October 2023:
|
548 kcal
|
Fat: 23.54g | Prot: 33.85g | Carb: 49.47g.
Lunch: Milfina Butter, Be Light Salami, Nature Addicts Frucht Snack Erdbeere, Babybel Mini Babybel Light, Trauben, Aldi Protein Toastbrötchen. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-_-anna-_-'s weight history
|